Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 51:19 |
| Start time | 10:53:24 |
| Date | 05 October 2014 |
Details
| Speed | 6.31 km/h |
| Pace | 9:30 min/km |
| VO2 max (Estimated) | 17.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#304)
| Emile Melki | |
| 5am Club | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 17:49 | 5:14 min/km | 17:49 | 11:11:13 | |||
| Start climb 1 | 2:10 | 19:59 | 11:13:23 | |||||
| Gherkin | 0.2 km | 8:25 | 42:05 min/km | 28:24 | 11:21:48 | |||
| Start Run 2 | 15:43 | 44:07 | 11:37:31 | |||||
| Run 2 | 0.35 km | 1:38 | 4:40 min/km | 45:45 | 11:39:09 | |||
| Start Climb 2 | 1:17 | 47:02 | 11:40:26 | |||||
| Salesforce | 0.2 km | 8:48 | 44:00 min/km | 55:50 | 11:49:14 | |||
| Start run 3 | 14:09 | 1:09:59 | 12:03:23 | |||||
| Run 3 | 1.65 km | 9:39 | 5:50 min/km | 1:19:38 | 12:13:02 | |||
| Start Climb 3 | 1:25 | 1:21:03 | 12:14:27 | |||||
| Aldersgate | 0.2 km | 5:00 | 25:00 min/km | 1:26:03 | 12:19:27 | |||