Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:07:23 |
Start time | 11:32:08 |
Date | 05 October 2014 |
Details
Speed | 4.81 km/h |
Pace | 12:28 min/km |
VO2 max (Estimated) | 12.1 (ml / kg / min) |
VO2 rating |
Participant (#365)
Nadine Hartshorne | |
Hamptons Lettings | |
Female |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 14:04 | 4:08 min/km | 14:04 | 11:46:12 | |||
Start climb 1 | 5:08 | 19:12 | 11:51:20 | |||||
Gherkin | 0.2 km | 9:25 | 47:05 min/km | 28:37 | 12:00:45 | |||
Start Run 2 | 18:13 | 46:50 | 12:18:58 | |||||
Run 2 | 0.35 km | 1:26 | 4:05 min/km | 48:16 | 12:20:24 | |||
Start Climb 2 | 1:17 | 49:33 | 12:21:41 | |||||
Salesforce | 0.2 km | 11:04 | 55:20 min/km | 1:00:37 | 12:32:45 | |||
Start run 3 | 1:15 | 1:01:52 | 12:34:00 | |||||
Run 3 | 1.65 km | 26:29 | 16:03 min/km | 1:28:21 | 13:00:29 | |||
Start Climb 3 | 20:59 | 1:49:20 | 13:21:28 | |||||
Aldersgate | 0.2 km | 4:55 | 24:35 min/km | 1:54:15 | 13:26:23 | |||