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Stand Up 2 Cancer – London 3 Peaks 2014

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Paul Richards

149
  •   Overview
  • Finish time: 50:36
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 50:36
  • Start time: 09:25:00
  •   Details
  • Speed: 6.40 km/h
  • Pace: 9:22 min/km
  • VO2 max (Estimated): 17.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 19:19
  • Start climb 1: 4:56
  • Gherkin: 8:34
  • Start Run 2: 22:04
  • Run 2: 1:23
  • Start Climb 2: 1:16
  • Salesforce: 9:05
  • Start run 3: 12:36
  • Run 3: 8:01
  • Start Climb 3: 3:39
  • Aldersgate: 4:14
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