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Stand Up 2 Cancer – London 3 Peaks 2014

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Simon Coulson

293
  •   Overview
  • Finish time: 49:36
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 49:36
  • Start time: 10:43:50
  •   Details
  • Speed: 6.53 km/h
  • Pace: 9:11 min/km
  • VO2 max (Estimated): 18.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 17:30
  • Start climb 1: 0:37
  • Gherkin: 8:03
  • Start Run 2: 9:20
  • Run 2: 1:18
  • Start Climb 2: 1:26
  • Salesforce: 10:14
  • Start run 3: 21:36
  • Run 3: 8:25
  • Start Climb 3: 0:30
  • Aldersgate: 4:06
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