Ben Craven
375- Overview
- Finish time: 36:11
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 36:11
- Start time: 11:32:08
- Details
- Speed: 8.95 km/h
- Pace: 6:42 min/km
- VO2 max (Estimated): 27.1 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 10:26
- Start climb 1: 1:07
- Gherkin: 6:25
- Start Run 2: 8:23
- Run 2: 1:02
- Start Climb 2: 0:56
- Salesforce: 7:38
- Start run 3: 14:03
- Run 3: 7:38
- Start Climb 3: 12:23
- Aldersgate: 3:02
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