Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 36:11 |
Start time | 11:32:08 |
Date | 05 October 2014 |
Details
Speed | 8.95 km/h |
Pace | 6:42 min/km |
VO2 max (Estimated) | 27.1 (ml / kg / min) |
VO2 rating |
Participant (#375)
Ben Craven | |
Balls To Cancer? | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 10:26 | 3:04 min/km | 10:26 | 11:42:34 | |||
Start climb 1 | 1:07 | 11:33 | 11:43:41 | |||||
Gherkin | 0.2 km | 6:25 | 32:05 min/km | 17:58 | 11:50:06 | |||
Start Run 2 | 8:23 | 26:21 | 11:58:29 | |||||
Run 2 | 0.35 km | 1:02 | 2:57 min/km | 27:23 | 11:59:31 | |||
Start Climb 2 | 0:56 | 28:19 | 12:00:27 | |||||
Salesforce | 0.2 km | 7:38 | 38:10 min/km | 35:57 | 12:08:05 | |||
Start run 3 | 14:03 | 50:00 | 12:22:08 | |||||
Run 3 | 1.65 km | 7:38 | 4:37 min/km | 57:38 | 12:29:46 | |||
Start Climb 3 | 12:23 | 1:10:01 | 12:42:09 | |||||
Aldersgate | 0.2 km | 3:02 | 15:10 min/km | 1:13:03 | 12:45:11 | |||