Tom Crook
392- Overview
- Finish time: 51:33
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 51:33
- Start time: 12:11:20
- Details
- Speed: 6.29 km/h
- Pace: 9:32 min/km
- VO2 max (Estimated): 17.4 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 18:45
- Start climb 1: 1:27
- Gherkin: 9:18
- Start Run 2: 9:14
- Run 2: 1:18
- Start Climb 2: 1:50
- Salesforce: 9:26
- Start run 3: 8:38
- Run 3: 8:30
- Start Climb 3: 39:25
- Aldersgate: 4:16
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