Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 51:33 |
| Start time | 12:11:20 |
| Date | 05 October 2014 |
Details
| Speed | 6.29 km/h |
| Pace | 9:32 min/km |
| VO2 max (Estimated) | 17.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#392)
| Tom Crook | |
| Axa Ppp Healthcare | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 18:45 | 5:30 min/km | 18:45 | 12:30:05 | |||
| Start climb 1 | 1:27 | 20:12 | 12:31:32 | |||||
| Gherkin | 0.2 km | 9:18 | 46:30 min/km | 29:30 | 12:40:50 | |||
| Start Run 2 | 9:14 | 38:44 | 12:50:04 | |||||
| Run 2 | 0.35 km | 1:18 | 3:42 min/km | 40:02 | 12:51:22 | |||
| Start Climb 2 | 1:50 | 41:52 | 12:53:12 | |||||
| Salesforce | 0.2 km | 9:26 | 47:10 min/km | 51:18 | 13:02:38 | |||
| Start run 3 | 8:38 | 59:56 | 13:11:16 | |||||
| Run 3 | 1.65 km | 8:30 | 5:09 min/km | 1:08:26 | 13:19:46 | |||
| Start Climb 3 | 39:25 | 1:47:51 | 13:59:11 | |||||
| Aldersgate | 0.2 km | 4:16 | 21:20 min/km | 1:52:07 | 14:03:27 | |||