Jim Ephraums
285- Overview
- Finish time: 39:49
- Distance: Adventurer
- Details
- Distance: 7 km
- Finish time: 39:49
- Details
- Speed: 10.55 km/h
- Pace: 5:41 min/km
- VO2 max (Estimated): 33.5 (ml / kg / min)
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VO2 rating:
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