Result
Finish time
Hours
Minutes
Seconds
| Distance | Adventurer |
Details
| Distance | 7 km |
| Finish time | 39:49 |
| Date | 22 November 2014 |
Details
| Speed | 10.55 km/h |
| Pace | 5:41 min/km |
| VO2 max (Estimated) | 33.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#285)
| Jim Ephraums | |
| Male | |
|
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 22 November 2014. |