Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 40:36 |
Finish time | 45:26 |
Start time | 10:05:55 |
End time | 10:46:31 |
Date | 16 November 2014 |
Details
Speed | 14.78 km/h |
Pace | 4:03 min/km |
VO2 max (Estimated) | 51 (ml / kg / min) |
VO2 rating |
Participant (#16)
Nyuito Amankwah | |
Male | |
Senior Male
Age category is calculated based on the age of the athlete. The age at 16 November 2014. |
For result queries please e-mail: martin@nice-work.org.uk