Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 44:55 |
Finish time | 45:43 |
Start time | 10:01:53 |
End time | 10:46:48 |
Date | 16 November 2014 |
Details
Speed | 13.36 km/h |
Pace | 4:29 min/km |
VO2 max (Estimated) | 45.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:44:54 (Based on age factor) |
Participant (#738)
Helen Ridgway | |
Female | |
Senior Lady
Age category is calculated based on the age of the athlete. The age at 16 November 2014. |
For result queries please e-mail: martin@nice-work.org.uk