Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 42:30 |
Finish time | 42:49 |
Start time | 10:04:35 |
End time | 10:47:05 |
Date | 29 March 2015 |
Details
Speed | 14.12 km/h |
Pace | 4:15 min/km |
VO2 max (Estimated) | 48.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:39:16 (Based on age factor) |
Participant (#265)
Adam Shawyer | |
North Norfolk Beach Runners | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 29 March 2015. |
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