Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Finish time | 36:37 |
Start time | 10:30:00 |
Date | 05 July 2015 |
Details
Speed | 16.39 km/h |
Pace | 3:39 min/km |
VO2 max (Estimated) | 57.6 (ml / kg / min) |
VO2 rating |
Participant (#116)
Paul Murdoch | |
Male | |
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2015. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Finish | 10 km | 36:37 | 3:39 min/km | 36:37 | 11:06:37 | |||