Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Chip time | 1:11:05 |
Finish time | 1:11:45 |
Start time | 10:02:24 |
End time | 11:13:29 |
Date | 10 May 2015 |
Details
Speed | 8.44 km/h |
Pace | 7:06 min/km |
VO2 max (Estimated) | 26.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:09:34 (Based on age factor) |
Participant (#225)
Russell Bow | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 10 May 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 44:49 | 8:57 min/km | 44:49 | 10:47:13 | |||
Backup | 26:16 | 1:11:05 | 11:13:29 | |||||
Total | 5 km | 1:11:05 | 14:13 min/km | 1:11:05 | 11:13:29 | |||