Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:04:53 |
| Start time | 09:40:35 |
| Date | 11 October 2015 |
Details
| Speed | 4.99 km/h |
| Pace | 12:00 min/km |
| VO2 max (Estimated) | 12.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#164)
| Sian Greenall |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:01 | 5:53 min/km | 20:01 | 10:00:36 | |||
| Gherkin dz 1 | 1:49 | 21:50 | 10:02:25 | |||||
| Gherkin | 0.2 km | 12:21 | 1:01:45 min/km | 34:11 | 10:14:46 | |||
| Gherkin dz 2 | 11:44 | 45:55 | 10:26:30 | |||||
| Run 2 | 0.35 km | 1:35 | 4:31 min/km | 47:30 | 10:28:05 | |||
| Salesforce dz 1 | 1:38 | 49:08 | 10:29:43 | |||||
| Salesforce | 0.2 km | 12:04 | 1:00:20 min/km | 1:01:12 | 10:41:47 | |||
| Salesforce dz 2 | 6:34 | 1:07:46 | 10:48:21 | |||||
| Run 3 | 1.65 km | 12:20 | 7:28 min/km | 1:20:06 | 11:00:41 | |||
| Aldersgate dz 1 | 1:36 | 1:21:42 | 11:02:17 | |||||
| Aldersgate | 0.2 km | 6:32 | 32:40 min/km | 1:28:14 | 11:08:49 | |||
| Total | 6 km | 1:28:14 | 14:42 min/km | 1:28:14 | 11:08:49 | |||