Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:06:53 |
Start time | 09:40:35 |
Date | 11 October 2015 |
Details
Speed | 4.84 km/h |
Pace | 12:23 min/km |
VO2 max (Estimated) | 12.3 (ml / kg / min) |
VO2 rating |
Participant (#165)
Susie Prynne |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 29:53 | 8:47 min/km | 29:53 | 10:10:28 | |||
Gherkin dz 1 | 1:42 | 31:35 | 10:12:10 | |||||
Gherkin | 0.2 km | 9:51 | 49:15 min/km | 41:26 | 10:22:01 | |||
Gherkin dz 2 | 7:26 | 48:52 | 10:29:27 | |||||
Run 2 | 0.35 km | 2:25 | 6:54 min/km | 51:17 | 10:31:52 | |||
Salesforce dz 1 | 0:29 | 51:46 | 10:32:21 | |||||
Salesforce | 0.2 km | 9:32 | 47:40 min/km | 1:01:18 | 10:41:53 | |||
Salesforce dz 2 | 3:47 | 1:05:05 | 10:45:40 | |||||
Run 3 | 1.65 km | 10:27 | 6:20 min/km | 1:15:32 | 10:56:07 | |||
Aldersgate dz 1 | 4:33 | 1:20:05 | 11:00:40 | |||||
Aldersgate | 0.2 km | 4:45 | 23:45 min/km | 1:24:50 | 11:05:25 | |||
Total | 6 km | 1:24:50 | 14:08 min/km | 1:24:50 | 11:05:25 | |||