Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 55:27 |
| Start time | 09:51:27 |
| Date | 11 October 2015 |
Details
| Speed | 5.84 km/h |
| Pace | 10:16 min/km |
| VO2 max (Estimated) | 15.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#172)
| Ben Joyce |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 18:59 | 5:35 min/km | 18:59 | 10:10:26 | |||
| Gherkin dz 1 | 1:47 | 20:46 | 10:12:13 | |||||
| Gherkin | 0.2 km | 10:48 | 54:00 min/km | 31:34 | 10:23:01 | |||
| Gherkin dz 2 | 20:37 | 52:11 | 10:43:38 | |||||
| Run 2 | 0.35 km | 0:55 | 2:37 min/km | 53:06 | 10:44:33 | |||
| Salesforce dz 1 | 1:19 | 54:25 | 10:45:52 | |||||
| Salesforce | 0.2 km | 9:29 | 47:25 min/km | 1:03:54 | 10:55:21 | |||
| Salesforce dz 2 | 14:40 | 1:18:34 | 11:10:01 | |||||
| Run 3 | 1.65 km | 10:38 | 6:26 min/km | 1:29:12 | 11:20:39 | |||
| Aldersgate dz 1 | 2:52 | 1:32:04 | 11:23:31 | |||||
| Aldersgate | 0.2 km | 4:38 | 23:10 min/km | 1:36:42 | 11:28:09 | |||
| Total | 6 km | 1:36:42 | 16:07 min/km | 1:36:42 | 11:28:09 | |||