Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:02:50 |
| Start time | 10:21:34 |
| Date | 11 October 2015 |
Details
| Speed | 5.16 km/h |
| Pace | 11:38 min/km |
| VO2 max (Estimated) | 13.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#203)
| Nicola Gray |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 19:30 | 5:44 min/km | 19:30 | 10:41:04 | |||
| Gherkin dz 1 | 1:28 | 20:58 | 10:42:32 | |||||
| Gherkin | 0.2 km | 12:33 | 1:02:45 min/km | 33:31 | 10:55:05 | |||
| Gherkin dz 2 | 11:15 | 44:46 | 11:06:20 | |||||
| Run 2 | 0.35 km | 1:23 | 3:57 min/km | 46:09 | 11:07:43 | |||
| Salesforce dz 1 | 1:06 | 47:15 | 11:08:49 | |||||
| Salesforce | 0.2 km | 11:11 | 55:55 min/km | 58:26 | 11:20:00 | |||
| Salesforce dz 2 | 8:42 | 1:07:08 | 11:28:42 | |||||
| Run 3 | 1.65 km | 12:07 | 7:20 min/km | 1:19:15 | 11:40:49 | |||
| Aldersgate dz 1 | 0:56 | 1:20:11 | 11:41:45 | |||||
| Aldersgate | 0.2 km | 6:06 | 30:30 min/km | 1:26:17 | 11:47:51 | |||
| Total | 6 km | 1:26:17 | 14:22 min/km | 1:26:17 | 11:47:51 | |||