Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:28:55 |
Start time | 10:40:55 |
Date | 11 October 2015 |
Details
Speed | 3.64 km/h |
Pace | 16:27 min/km |
VO2 max (Estimated) | 8 (ml / kg / min) |
VO2 rating |
Participant (#226)
Kirstie Ewers |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 23:33 | 6:55 min/km | 23:33 | 11:04:28 | |||
Gherkin dz 1 | 2:48 | 26:21 | 11:07:16 | |||||
Gherkin | 0.2 km | 21:35 | 1:47:55 min/km | 47:56 | 11:28:51 | |||
Gherkin dz 2 | 14:43 | 1:02:39 | 11:43:34 | |||||
Run 2 | 0.35 km | 1:06 | 3:08 min/km | 1:03:45 | 11:44:40 | |||
Salesforce dz 1 | 2:04 | 1:05:49 | 11:46:44 | |||||
Salesforce | 0.2 km | 17:06 | 1:25:30 min/km | 1:22:55 | 12:03:50 | |||
Salesforce dz 2 | 11:49 | 1:34:44 | 12:15:39 | |||||
Run 3 | 1.65 km | 16:12 | 9:49 min/km | 1:50:56 | 12:31:51 | |||
Aldersgate dz 1 | 2:25 | 1:53:21 | 12:34:16 | |||||
Aldersgate | 0.2 km | 9:23 | 46:55 min/km | 2:02:44 | 12:43:39 | |||
Total | 6 km | 2:02:44 | 20:27 min/km | 2:02:44 | 12:43:39 | |||