Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 57:24 |
| Start time | 10:40:55 |
| Date | 11 October 2015 |
Details
| Speed | 5.64 km/h |
| Pace | 10:37 min/km |
| VO2 max (Estimated) | 15.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#228)
| Paul Johnson |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 16:40 | 4:54 min/km | 16:40 | 10:57:35 | |||
| Gherkin dz 1 | 2:49 | 19:29 | 11:00:24 | |||||
| Gherkin | 0.2 km | 11:56 | 59:40 min/km | 31:25 | 11:12:20 | |||
| Gherkin dz 2 | 6:46 | 38:11 | 11:19:06 | |||||
| Run 2 | 0.35 km | 1:32 | 4:22 min/km | 39:43 | 11:20:38 | |||
| Salesforce dz 1 | 0:34 | 40:17 | 11:21:12 | |||||
| Salesforce | 0.2 km | 11:24 | 57:00 min/km | 51:41 | 11:32:36 | |||
| Salesforce dz 2 | 3:01 | 54:42 | 11:35:37 | |||||
| Run 3 | 1.65 km | 10:30 | 6:21 min/km | 1:05:12 | 11:46:07 | |||
| Aldersgate dz 1 | 2:08 | 1:07:20 | 11:48:15 | |||||
| Aldersgate | 0.2 km | 5:22 | 26:50 min/km | 1:12:42 | 11:53:37 | |||
| Total | 6 km | 1:12:42 | 12:07 min/km | 1:12:42 | 11:53:37 | |||