Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 50:18 |
Start time | 10:50:26 |
Date | 11 October 2015 |
Details
Speed | 6.44 km/h |
Pace | 9:18 min/km |
VO2 max (Estimated) | 18 (ml / kg / min) |
VO2 rating |
Participant (#234)
Ben Creighton |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 18:08 | 5:20 min/km | 18:08 | 11:08:34 | |||
Gherkin dz 1 | 1:58 | 20:06 | 11:10:32 | |||||
Gherkin | 0.2 km | 8:34 | 42:50 min/km | 28:40 | 11:19:06 | |||
Gherkin dz 2 | 10:44 | 39:24 | 11:29:50 | |||||
Run 2 | 0.35 km | 0:22 | 1:02 min/km | 39:46 | 11:30:12 | |||
Salesforce dz 1 | 0:24 | 40:10 | 11:30:36 | |||||
Salesforce | 0.2 km | 8:49 | 44:05 min/km | 48:59 | 11:39:25 | |||
Salesforce dz 2 | 3:21 | 52:20 | 11:42:46 | |||||
Run 3 | 1.65 km | 9:50 | 5:57 min/km | 1:02:10 | 11:52:36 | |||
Aldersgate dz 1 | 0:45 | 1:02:55 | 11:53:21 | |||||
Aldersgate | 0.2 km | 4:35 | 22:55 min/km | 1:07:30 | 11:57:56 | |||
Total | 6 km | 1:07:30 | 11:15 min/km | 1:07:30 | 11:57:56 | |||