Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 46:38 |
Start time | 10:50:26 |
Date | 11 October 2015 |
Details
Speed | 6.95 km/h |
Pace | 8:38 min/km |
VO2 max (Estimated) | 19.8 (ml / kg / min) |
VO2 rating |
Participant (#238)
Mark Cunningham |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 17:16 | 5:04 min/km | 17:16 | 11:07:42 | |||
Gherkin dz 1 | 10:23 | 27:39 | 11:18:05 | |||||
Gherkin | 0.2 km | 6:39 | 33:15 min/km | 34:18 | 11:24:44 | |||
Gherkin dz 2 | 17:52 | 52:10 | 11:42:36 | |||||
Run 2 | 0.35 km | 0:57 | 2:42 min/km | 53:07 | 11:43:33 | |||
Salesforce dz 1 | 0:48 | 53:55 | 11:44:21 | |||||
Salesforce | 0.2 km | 7:41 | 38:25 min/km | 1:01:36 | 11:52:02 | |||
Salesforce dz 2 | 23:29 | 1:25:05 | 12:15:31 | |||||
Run 3 | 1.65 km | 10:21 | 6:16 min/km | 1:35:26 | 12:25:52 | |||
Aldersgate dz 1 | 7:02 | 1:42:28 | 12:32:54 | |||||
Aldersgate | 0.2 km | 3:44 | 18:40 min/km | 1:46:12 | 12:36:38 | |||
Total | 6 km | 1:46:12 | 17:42 min/km | 1:46:12 | 12:36:38 | |||