Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:28:52 |
| Start time | 11:30:28 |
| Date | 11 October 2015 |
Details
| Speed | 3.65 km/h |
| Pace | 16:27 min/km |
| VO2 max (Estimated) | 8 (ml / kg / min) |
| VO2 rating |  |
Participant (#274)
| Nicola Blevins-Twose |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 21:52 | 6:25 min/km | 21:52 | 11:52:20 | |||
| Gherkin dz 1 | 5:29 | 27:21 | 11:57:49 | |||||
| Gherkin | 0.2 km | 19:52 | 1:39:20 min/km | 47:13 | 12:17:41 | |||
| Gherkin dz 2 | 10:58 | 58:11 | 12:28:39 | |||||
| Run 2 | 0.35 km | 0:59 | 2:48 min/km | 59:10 | 12:29:38 | |||
| Salesforce dz 1 | 1:13 | 1:00:23 | 12:30:51 | |||||
| Salesforce | 0.2 km | 21:45 | 1:48:45 min/km | 1:22:08 | 12:52:36 | |||
| Salesforce dz 2 | 8:11 | 1:30:19 | 13:00:47 | |||||
| Run 3 | 1.65 km | 15:08 | 9:10 min/km | 1:45:27 | 13:15:55 | |||
| Aldersgate dz 1 | 2:19 | 1:47:46 | 13:18:14 | |||||
| Aldersgate | 0.2 km | 9:16 | 46:20 min/km | 1:57:02 | 13:27:30 | |||
| Total | 6 km | 1:57:02 | 19:30 min/km | 1:57:02 | 13:27:30 | |||