Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:03:02 |
| Start time | 11:30:28 |
| Date | 11 October 2015 |
Details
| Speed | 5.14 km/h |
| Pace | 11:40 min/km |
| VO2 max (Estimated) | 13.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#279)
| Susan Lash |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 21:09 | 6:13 min/km | 21:09 | 11:51:37 | |||
| Gherkin dz 1 | 2:39 | 23:48 | 11:54:16 | |||||
| Gherkin | 0.2 km | 11:01 | 55:05 min/km | 34:49 | 12:05:17 | |||
| Gherkin dz 2 | 20:36 | 55:25 | 12:25:53 | |||||
| Run 2 | 0.35 km | 0:50 | 2:22 min/km | 56:15 | 12:26:43 | |||
| Salesforce dz 1 | 1:11 | 57:26 | 12:27:54 | |||||
| Salesforce | 0.2 km | 10:45 | 53:45 min/km | 1:08:11 | 12:38:39 | |||
| Salesforce dz 2 | 13:05 | 1:21:16 | 12:51:44 | |||||
| Run 3 | 1.65 km | 13:51 | 8:23 min/km | 1:35:07 | 13:05:35 | |||
| Aldersgate dz 1 | 1:26 | 1:36:33 | 13:07:01 | |||||
| Aldersgate | 0.2 km | 5:26 | 27:10 min/km | 1:41:59 | 13:12:27 | |||
| Total | 6 km | 1:41:59 | 16:59 min/km | 1:41:59 | 13:12:27 | |||