Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:02:23 |
| Start time | 11:50:36 |
| Date | 11 October 2015 |
Details
| Speed | 5.19 km/h |
| Pace | 11:33 min/km |
| VO2 max (Estimated) | 13.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#292)
| Ben Williams |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:46 | 6:06 min/km | 20:46 | 12:11:22 | |||
| Gherkin dz 1 | 3:35 | 24:21 | 12:14:57 | |||||
| Gherkin | 0.2 km | 11:07 | 55:35 min/km | 35:28 | 12:26:04 | |||
| Gherkin dz 2 | 14:01 | 49:29 | 12:40:05 | |||||
| Run 2 | 0.35 km | 2:46 | 7:54 min/km | 52:15 | 12:42:51 | |||
| Salesforce dz 1 | 0:50 | 53:05 | 12:43:41 | |||||
| Salesforce | 0.2 km | 10:10 | 50:50 min/km | 1:03:15 | 12:53:51 | |||
| Salesforce dz 2 | 11:11 | 1:14:26 | 13:05:02 | |||||
| Run 3 | 1.65 km | 11:57 | 7:14 min/km | 1:26:23 | 13:16:59 | |||
| Aldersgate dz 1 | 2:41 | 1:29:04 | 13:19:40 | |||||
| Aldersgate | 0.2 km | 5:37 | 28:05 min/km | 1:34:41 | 13:25:17 | |||
| Total | 6 km | 1:34:41 | 15:46 min/km | 1:34:41 | 13:25:17 | |||