Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 57:19 |
Start time | 11:50:36 |
Date | 11 October 2015 |
Details
Speed | 5.65 km/h |
Pace | 10:36 min/km |
VO2 max (Estimated) | 15.1 (ml / kg / min) |
VO2 rating |
Participant (#298)
Trudi Townsend |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 17:07 | 5:02 min/km | 17:07 | 12:07:43 | |||
Gherkin dz 1 | 3:13 | 20:20 | 12:10:56 | |||||
Gherkin | 0.2 km | 11:02 | 55:10 min/km | 31:22 | 12:21:58 | |||
Gherkin dz 2 | 12:43 | 44:05 | 12:34:41 | |||||
Run 2 | 0.35 km | 0:46 | 2:11 min/km | 44:51 | 12:35:27 | |||
Salesforce dz 1 | 0:54 | 45:45 | 12:36:21 | |||||
Salesforce | 0.2 km | 11:47 | 58:55 min/km | 57:32 | 12:48:08 | |||
Salesforce dz 2 | 16:41 | 1:14:13 | 13:04:49 | |||||
Run 3 | 1.65 km | 11:20 | 6:52 min/km | 1:25:33 | 13:16:09 | |||
Aldersgate dz 1 | 3:54 | 1:29:27 | 13:20:03 | |||||
Aldersgate | 0.2 km | 5:17 | 26:25 min/km | 1:34:44 | 13:25:20 | |||
Total | 6 km | 1:34:44 | 15:47 min/km | 1:34:44 | 13:25:20 | |||