Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 52:32 |
Start time | 11:10:47 |
Date | 11 October 2015 |
Details
Speed | 6.17 km/h |
Pace | 9:43 min/km |
VO2 max (Estimated) | 17 (ml / kg / min) |
VO2 rating |
Participant (#326)
Richard Tite |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 10:24 | 3:03 min/km | 10:24 | 11:21:11 | |||
Gherkin dz 1 | 3:20 | 13:44 | 11:24:31 | |||||
Gherkin | 0.2 km | 9:58 | 49:50 min/km | 23:42 | 11:34:29 | |||
Gherkin dz 2 | 13:47 | 37:29 | 11:48:16 | |||||
Run 2 | 0.35 km | 0:48 | 2:17 min/km | 38:17 | 11:49:04 | |||
Salesforce dz 1 | 1:50 | 40:07 | 11:50:54 | |||||
Salesforce | 0.2 km | 9:58 | 49:50 min/km | 50:05 | 12:00:52 | |||
Salesforce dz 2 | 7:02 | 57:07 | 12:07:54 | |||||
Run 3 | 1.65 km | 17:36 | 10:40 min/km | 1:14:43 | 12:25:30 | |||
Aldersgate dz 1 | 0:42 | 1:15:25 | 12:26:12 | |||||
Aldersgate | 0.2 km | 3:48 | 19:00 min/km | 1:19:13 | 12:30:00 | |||
Total | 6 km | 1:19:13 | 13:12 min/km | 1:19:13 | 12:30:00 | |||