Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:10:32 |
| Start time | 12:20:41 |
| Date | 11 October 2015 |
Details
| Speed | 4.59 km/h |
| Pace | 13:03 min/km |
| VO2 max (Estimated) | 11.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#328)
| Simon Maple |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 21:11 | 6:13 min/km | 21:11 | 12:41:52 | |||
| Gherkin dz 1 | 3:27 | 24:38 | 12:45:19 | |||||
| Gherkin | 0.2 km | 15:34 | 1:17:50 min/km | 40:12 | 13:00:53 | |||
| Gherkin dz 2 | 16:47 | 56:59 | 13:17:40 | |||||
| Run 2 | 0.35 km | 0:52 | 2:28 min/km | 57:51 | 13:18:32 | |||
| Salesforce dz 1 | 1:03 | 58:54 | 13:19:35 | |||||
| Salesforce | 0.2 km | 12:57 | 1:04:45 min/km | 1:11:51 | 13:32:32 | |||
| Salesforce dz 2 | 6:50 | 1:18:41 | 13:39:22 | |||||
| Run 3 | 1.65 km | 13:58 | 8:27 min/km | 1:32:39 | 13:53:20 | |||
| Aldersgate dz 1 | 2:58 | 1:35:37 | 13:56:18 | |||||
| Aldersgate | 0.2 km | 6:00 | 30:00 min/km | 1:41:37 | 14:02:18 | |||
| Total | 6 km | 1:41:37 | 16:56 min/km | 1:41:37 | 14:02:18 | |||