Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 58:28 |
Start time | 12:29:58 |
Date | 11 October 2015 |
Details
Speed | 5.54 km/h |
Pace | 10:49 min/km |
VO2 max (Estimated) | 14.7 (ml / kg / min) |
VO2 rating |
Participant (#334)
Nicola Marks |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 19:07 | 5:37 min/km | 19:07 | 12:49:05 | |||
Gherkin dz 1 | 1:59 | 21:06 | 12:51:04 | |||||
Gherkin | 0.2 km | 11:55 | 59:35 min/km | 33:01 | 13:02:59 | |||
Gherkin dz 2 | 18:29 | 51:30 | 13:21:28 | |||||
Run 2 | 0.35 km | 0:46 | 2:11 min/km | 52:16 | 13:22:14 | |||
Salesforce dz 1 | 0:37 | 52:53 | 13:22:51 | |||||
Salesforce | 0.2 km | 10:15 | 51:15 min/km | 1:03:08 | 13:33:06 | |||
Salesforce dz 2 | 15:26 | 1:18:34 | 13:48:32 | |||||
Run 3 | 1.65 km | 11:27 | 6:56 min/km | 1:30:01 | 13:59:59 | |||
Aldersgate dz 1 | 5:10 | 1:35:11 | 14:05:09 | |||||
Aldersgate | 0.2 km | 4:58 | 24:50 min/km | 1:40:09 | 14:10:07 | |||
Total | 6 km | 1:40:09 | 16:41 min/km | 1:40:09 | 14:10:07 | |||