Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 58:18 |
| Start time | 12:29:58 |
| Date | 11 October 2015 |
Details
| Speed | 5.56 km/h |
| Pace | 10:47 min/km |
| VO2 max (Estimated) | 14.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#336)
| Charl Solomon |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 19:01 | 5:35 min/km | 19:01 | 12:48:59 | |||
| Gherkin dz 1 | 2:06 | 21:07 | 12:51:05 | |||||
| Gherkin | 0.2 km | 11:49 | 59:05 min/km | 32:56 | 13:02:54 | |||
| Gherkin dz 2 | 18:30 | 51:26 | 13:21:24 | |||||
| Run 2 | 0.35 km | 0:52 | 2:28 min/km | 52:18 | 13:22:16 | |||
| Salesforce dz 1 | 0:33 | 52:51 | 13:22:49 | |||||
| Salesforce | 0.2 km | 10:06 | 50:30 min/km | 1:02:57 | 13:32:55 | |||
| Salesforce dz 2 | 15:35 | 1:18:32 | 13:48:30 | |||||
| Run 3 | 1.65 km | 11:33 | 7:00 min/km | 1:30:05 | 14:00:03 | |||
| Aldersgate dz 1 | 4:59 | 1:35:04 | 14:05:02 | |||||
| Aldersgate | 0.2 km | 4:57 | 24:45 min/km | 1:40:01 | 14:09:59 | |||
| Total | 6 km | 1:40:01 | 16:40 min/km | 1:40:01 | 14:09:59 | |||