Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 49:09 |
Start time | 12:29:58 |
Date | 11 October 2015 |
Details
Speed | 6.59 km/h |
Pace | 9:06 min/km |
VO2 max (Estimated) | 18.5 (ml / kg / min) |
VO2 rating |
Participant (#338)
Ashley Kenny |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 14:26 | 4:14 min/km | 14:26 | 12:44:24 | |||
Gherkin dz 1 | 3:11 | 17:37 | 12:47:35 | |||||
Gherkin | 0.2 km | 10:12 | 51:00 min/km | 27:49 | 12:57:47 | |||
Gherkin dz 2 | 16:21 | 44:10 | 13:14:08 | |||||
Run 2 | 0.35 km | 1:58 | 5:37 min/km | 46:08 | 13:16:06 | |||
Salesforce dz 1 | 2:26 | 48:34 | 13:18:32 | |||||
Salesforce | 0.2 km | 8:51 | 44:15 min/km | 57:25 | 13:27:23 | |||
Salesforce dz 2 | 13:51 | 1:11:16 | 13:41:14 | |||||
Run 3 | 1.65 km | 9:16 | 5:36 min/km | 1:20:32 | 13:50:30 | |||
Aldersgate dz 1 | 3:11 | 1:23:43 | 13:53:41 | |||||
Aldersgate | 0.2 km | 4:26 | 22:10 min/km | 1:28:09 | 13:58:07 | |||
Total | 6 km | 1:28:09 | 14:41 min/km | 1:28:09 | 13:58:07 | |||