Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 57:42 |
Start time | 12:41:06 |
Date | 11 October 2015 |
Details
Speed | 5.62 km/h |
Pace | 10:41 min/km |
VO2 max (Estimated) | 15 (ml / kg / min) |
VO2 rating |
Participant (#346)
John Finden |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 18:41 | 5:29 min/km | 18:41 | 12:59:47 | |||
Gherkin dz 1 | 2:57 | 21:38 | 13:02:44 | |||||
Gherkin | 0.2 km | 10:47 | 53:55 min/km | 32:25 | 13:13:31 | |||
Gherkin dz 2 | 22:16 | 54:41 | 13:35:47 | |||||
Run 2 | 0.35 km | 1:40 | 4:45 min/km | 56:21 | 13:37:27 | |||
Salesforce dz 1 | 0:58 | 57:19 | 13:38:25 | |||||
Salesforce | 0.2 km | 10:06 | 50:30 min/km | 1:07:25 | 13:48:31 | |||
Salesforce dz 2 | 15:12 | 1:22:37 | 14:03:43 | |||||
Run 3 | 1.65 km | 11:52 | 7:11 min/km | 1:34:29 | 14:15:35 | |||
Aldersgate dz 1 | 1:19 | 1:35:48 | 14:16:54 | |||||
Aldersgate | 0.2 km | 4:36 | 23:00 min/km | 1:40:24 | 14:21:30 | |||
Total | 6 km | 1:40:24 | 16:44 min/km | 1:40:24 | 14:21:30 | |||