Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:09:22 |
Start time | 12:41:06 |
Date | 11 October 2015 |
Details
Speed | 4.67 km/h |
Pace | 12:50 min/km |
VO2 max (Estimated) | 11.6 (ml / kg / min) |
VO2 rating |
Participant (#349)
Sabrena Shields |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 22:54 | 6:44 min/km | 22:54 | 13:04:00 | |||
Gherkin dz 1 | 2:02 | 24:56 | 13:06:02 | |||||
Gherkin | 0.2 km | 12:36 | 1:03:00 min/km | 37:32 | 13:18:38 | |||
Gherkin dz 2 | 14:53 | 52:25 | 13:33:31 | |||||
Run 2 | 0.35 km | 0:50 | 2:22 min/km | 53:15 | 13:34:21 | |||
Salesforce dz 1 | 0:55 | 54:10 | 13:35:16 | |||||
Salesforce | 0.2 km | 12:22 | 1:01:50 min/km | 1:06:32 | 13:47:38 | |||
Salesforce dz 2 | 9:52 | 1:16:24 | 13:57:30 | |||||
Run 3 | 1.65 km | 14:17 | 8:39 min/km | 1:30:41 | 14:11:47 | |||
Aldersgate dz 1 | 1:15 | 1:31:56 | 14:13:02 | |||||
Aldersgate | 0.2 km | 6:23 | 31:55 min/km | 1:38:19 | 14:19:25 | |||
Total | 6 km | 1:38:19 | 16:23 min/km | 1:38:19 | 14:19:25 | |||