Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 49:13 |
| Start time | 12:51:02 |
| Date | 11 October 2015 |
Details
| Speed | 6.58 km/h |
| Pace | 9:06 min/km |
| VO2 max (Estimated) | 18.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#357)
| Zoe Cass |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 17:04 | 5:01 min/km | 17:04 | 13:08:06 | |||
| Gherkin dz 1 | 3:02 | 20:06 | 13:11:08 | |||||
| Gherkin | 0.2 km | 8:32 | 42:40 min/km | 28:38 | 13:19:40 | |||
| Gherkin dz 2 | 14:48 | 43:26 | 13:34:28 | |||||
| Run 2 | 0.35 km | 0:19 | 0:54 min/km | 43:45 | 13:34:47 | |||
| Salesforce dz 1 | 0:37 | 44:22 | 13:35:24 | |||||
| Salesforce | 0.2 km | 8:54 | 44:30 min/km | 53:16 | 13:44:18 | |||
| Salesforce dz 2 | 7:37 | 1:00:53 | 13:51:55 | |||||
| Run 3 | 1.65 km | 10:19 | 6:15 min/km | 1:11:12 | 14:02:14 | |||
| Aldersgate dz 1 | 2:58 | 1:14:10 | 14:05:12 | |||||
| Aldersgate | 0.2 km | 4:05 | 20:25 min/km | 1:18:15 | 14:09:17 | |||
| Total | 6 km | 1:18:15 | 13:02 min/km | 1:18:15 | 14:09:17 | |||