Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:02:19 |
| Start time | 12:51:02 |
| Date | 11 October 2015 |
Details
| Speed | 5.20 km/h |
| Pace | 11:32 min/km |
| VO2 max (Estimated) | 13.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#360)
| Lauren Cook |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 19:39 | 5:46 min/km | 19:39 | 13:10:41 | |||
| Gherkin dz 1 | 2:19 | 21:58 | 13:13:00 | |||||
| Gherkin | 0.2 km | 12:53 | 1:04:25 min/km | 34:51 | 13:25:53 | |||
| Gherkin dz 2 | 18:39 | 53:30 | 13:44:32 | |||||
| Run 2 | 0.35 km | 1:18 | 3:42 min/km | 54:48 | 13:45:50 | |||
| Salesforce dz 1 | 1:40 | 56:28 | 13:47:30 | |||||
| Salesforce | 0.2 km | 10:35 | 52:55 min/km | 1:07:03 | 13:58:05 | |||
| Salesforce dz 2 | 8:52 | 1:15:55 | 14:06:57 | |||||
| Run 3 | 1.65 km | 12:11 | 7:23 min/km | 1:28:06 | 14:19:08 | |||
| Aldersgate dz 1 | 3:05 | 1:31:11 | 14:22:13 | |||||
| Aldersgate | 0.2 km | 5:44 | 28:40 min/km | 1:36:55 | 14:27:57 | |||
| Total | 6 km | 1:36:55 | 16:09 min/km | 1:36:55 | 14:27:57 | |||