Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 59:19 |
Start time | 12:51:02 |
Date | 11 October 2015 |
Details
Speed | 5.46 km/h |
Pace | 10:59 min/km |
VO2 max (Estimated) | 14.5 (ml / kg / min) |
VO2 rating |
Participant (#372)
Sophie Dickson |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 12:56 | 3:48 min/km | 12:56 | 13:03:58 | |||
Gherkin dz 1 | 2:06 | 15:02 | 13:06:04 | |||||
Gherkin | 0.2 km | 12:38 | 1:03:10 min/km | 27:40 | 13:18:42 | |||
Gherkin dz 2 | 14:51 | 42:31 | 13:33:33 | |||||
Run 2 | 0.35 km | 0:49 | 2:20 min/km | 43:20 | 13:34:22 | |||
Salesforce dz 1 | 0:58 | 44:18 | 13:35:20 | |||||
Salesforce | 0.2 km | 12:14 | 1:01:10 min/km | 56:32 | 13:47:34 | |||
Salesforce dz 2 | 9:53 | 1:06:25 | 13:57:27 | |||||
Run 3 | 1.65 km | 14:17 | 8:39 min/km | 1:20:42 | 14:11:44 | |||
Aldersgate dz 1 | 1:24 | 1:22:06 | 14:13:08 | |||||
Aldersgate | 0.2 km | 6:25 | 32:05 min/km | 1:28:31 | 14:19:33 | |||
Total | 6 km | 1:28:31 | 14:45 min/km | 1:28:31 | 14:19:33 | |||