Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:09:10 |
Start time | 12:51:02 |
Date | 11 October 2015 |
Details
Speed | 4.68 km/h |
Pace | 12:48 min/km |
VO2 max (Estimated) | 11.7 (ml / kg / min) |
VO2 rating |
Participant (#379)
Eamonn Lally |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 25:29 | 7:29 min/km | 25:29 | 13:16:31 | |||
Gherkin dz 1 | 4:29 | 29:58 | 13:21:00 | |||||
Gherkin | 0.2 km | 10:17 | 51:25 min/km | 40:15 | 13:31:17 | |||
Gherkin dz 2 | 18:53 | 59:08 | 13:50:10 | |||||
Run 2 | 0.35 km | 2:06 | 6:00 min/km | 1:01:14 | 13:52:16 | |||
Salesforce dz 1 | 0:51 | 1:02:05 | 13:53:07 | |||||
Salesforce | 0.2 km | 10:50 | 54:10 min/km | 1:12:55 | 14:03:57 | |||
Salesforce dz 2 | 10:28 | 1:23:23 | 14:14:25 | |||||
Run 3 | 1.65 km | 13:59 | 8:28 min/km | 1:37:22 | 14:28:24 | |||
Aldersgate dz 1 | 2:23 | 1:39:45 | 14:30:47 | |||||
Aldersgate | 0.2 km | 6:29 | 32:25 min/km | 1:46:14 | 14:37:16 | |||
Total | 6 km | 1:46:14 | 17:42 min/km | 1:46:14 | 14:37:16 | |||