Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:10:02 |
Start time | 13:20:50 |
Date | 11 October 2015 |
Details
Speed | 4.63 km/h |
Pace | 12:58 min/km |
VO2 max (Estimated) | 11.5 (ml / kg / min) |
VO2 rating |
Participant (#393)
Aaron Jones |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 20:24 | 6:00 min/km | 20:24 | 13:41:14 | |||
Gherkin dz 1 | 2:04 | 22:28 | 13:43:18 | |||||
Gherkin | 0.2 km | 13:00 | 1:05:00 min/km | 35:28 | 13:56:18 | |||
Gherkin dz 2 | 13:13 | 48:41 | 14:09:31 | |||||
Run 2 | 0.35 km | 1:47 | 5:05 min/km | 50:28 | 14:11:18 | |||
Salesforce dz 1 | 0:47 | 51:15 | 14:12:05 | |||||
Salesforce | 0.2 km | 13:55 | 1:09:35 min/km | 1:05:10 | 14:26:00 | |||
Salesforce dz 2 | 6:38 | 1:11:48 | 14:32:38 | |||||
Run 3 | 1.65 km | 13:50 | 8:23 min/km | 1:25:38 | 14:46:28 | |||
Aldersgate dz 1 | 1:11 | 1:26:49 | 14:47:39 | |||||
Aldersgate | 0.2 km | 7:06 | 35:30 min/km | 1:33:55 | 14:54:45 | |||
Total | 6 km | 1:33:55 | 15:39 min/km | 1:33:55 | 14:54:45 | |||