Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 49:53 |
Start time | 13:01:16 |
Date | 11 October 2015 |
Details
Speed | 6.50 km/h |
Pace | 9:14 min/km |
VO2 max (Estimated) | 18.2 (ml / kg / min) |
VO2 rating |
Participant (#399)
Michael Stevens |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 18:56 | 5:34 min/km | 18:56 | 13:20:12 | |||
Gherkin dz 1 | 1:59 | 20:55 | 13:22:11 | |||||
Gherkin | 0.2 km | 8:13 | 41:05 min/km | 29:08 | 13:30:24 | |||
Gherkin dz 2 | 10:17 | 39:25 | 13:40:41 | |||||
Run 2 | 0.35 km | 1:13 | 3:28 min/km | 40:38 | 13:41:54 | |||
Salesforce dz 1 | 0:24 | 41:02 | 13:42:18 | |||||
Salesforce | 0.2 km | 8:11 | 40:55 min/km | 49:13 | 13:50:29 | |||
Salesforce dz 2 | 4:41 | 53:54 | 13:55:10 | |||||
Run 3 | 1.65 km | 10:15 | 6:12 min/km | 1:04:09 | 14:05:25 | |||
Aldersgate dz 1 | 2:22 | 1:06:31 | 14:07:47 | |||||
Aldersgate | 0.2 km | 3:05 | 15:25 min/km | 1:09:36 | 14:10:52 | |||
Total | 6 km | 1:09:36 | 11:36 min/km | 1:09:36 | 14:10:52 | |||