Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 57:38 |
Start time | 13:40:07 |
Date | 11 October 2015 |
Details
Speed | 5.62 km/h |
Pace | 10:40 min/km |
VO2 max (Estimated) | 15 (ml / kg / min) |
VO2 rating |
Participant (#403)
Jason Norris |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 21:26 | 6:18 min/km | 21:26 | 14:01:33 | |||
Gherkin dz 1 | 4:11 | 25:37 | 14:05:44 | |||||
Gherkin | 0.2 km | 8:37 | 43:05 min/km | 34:14 | 14:14:21 | |||
Gherkin dz 2 | 8:03 | 42:17 | 14:22:24 | |||||
Run 2 | 0.35 km | 1:37 | 4:37 min/km | 43:54 | 14:24:01 | |||
Salesforce dz 1 | 3:24 | 47:18 | 14:27:25 | |||||
Salesforce | 0.2 km | 9:27 | 47:15 min/km | 56:45 | 14:36:52 | |||
Salesforce dz 2 | 6:19 | 1:03:04 | 14:43:11 | |||||
Run 3 | 1.65 km | 12:07 | 7:20 min/km | 1:15:11 | 14:55:18 | |||
Aldersgate dz 1 | 3:01 | 1:18:12 | 14:58:19 | |||||
Aldersgate | 0.2 km | 4:24 | 22:00 min/km | 1:22:36 | 15:02:43 | |||
Total | 6 km | 1:22:36 | 13:46 min/km | 1:22:36 | 15:02:43 | |||