Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 56:29 |
Start time | 13:49:41 |
Date | 11 October 2015 |
Details
Speed | 5.74 km/h |
Pace | 10:27 min/km |
VO2 max (Estimated) | 15.4 (ml / kg / min) |
VO2 rating |
Participant (#415)
Matt Edwards |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 19:27 | 5:43 min/km | 19:27 | 14:09:08 | |||
Gherkin dz 1 | 3:11 | 22:38 | 14:12:19 | |||||
Gherkin | 0.2 km | 9:43 | 48:35 min/km | 32:21 | 14:22:02 | |||
Gherkin dz 2 | 11:28 | 43:49 | 14:33:30 | |||||
Run 2 | 0.35 km | 1:14 | 3:31 min/km | 45:03 | 14:34:44 | |||
Salesforce dz 1 | 0:52 | 45:55 | 14:35:36 | |||||
Salesforce | 0.2 km | 10:36 | 53:00 min/km | 56:31 | 14:46:12 | |||
Salesforce dz 2 | 11:05 | 1:07:36 | 14:57:17 | |||||
Run 3 | 1.65 km | 12:11 | 7:23 min/km | 1:19:47 | 15:09:28 | |||
Aldersgate dz 1 | 2:56 | 1:22:43 | 15:12:24 | |||||
Aldersgate | 0.2 km | 3:19 | 16:35 min/km | 1:26:02 | 15:15:43 | |||
Total | 6 km | 1:26:02 | 14:20 min/km | 1:26:02 | 15:15:43 | |||