Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 57:22 |
Start time | 13:49:41 |
Date | 11 October 2015 |
Details
Speed | 5.65 km/h |
Pace | 10:37 min/km |
VO2 max (Estimated) | 15.1 (ml / kg / min) |
VO2 rating |
Participant (#419)
Joe Makepeace |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 19:08 | 5:37 min/km | 19:08 | 14:08:49 | |||
Gherkin dz 1 | 3:33 | 22:41 | 14:12:22 | |||||
Gherkin | 0.2 km | 9:33 | 47:45 min/km | 32:14 | 14:21:55 | |||
Gherkin dz 2 | 11:24 | 43:38 | 14:33:19 | |||||
Run 2 | 0.35 km | 1:28 | 4:11 min/km | 45:06 | 14:34:47 | |||
Salesforce dz 1 | 0:55 | 46:01 | 14:35:42 | |||||
Salesforce | 0.2 km | 10:07 | 50:35 min/km | 56:08 | 14:45:49 | |||
Salesforce dz 2 | 11:33 | 1:07:41 | 14:57:22 | |||||
Run 3 | 1.65 km | 11:53 | 7:12 min/km | 1:19:34 | 15:09:15 | |||
Aldersgate dz 1 | 1:02 | 1:20:36 | 15:10:17 | |||||
Aldersgate | 0.2 km | 5:13 | 26:05 min/km | 1:25:49 | 15:15:30 | |||
Total | 6 km | 1:25:49 | 14:18 min/km | 1:25:49 | 15:15:30 | |||