Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 53:44 |
Start time | 13:59:48 |
Date | 11 October 2015 |
Details
Speed | 6.03 km/h |
Pace | 9:57 min/km |
VO2 max (Estimated) | 16.5 (ml / kg / min) |
VO2 rating |
Participant (#427)
Emma Slater |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 21:03 | 6:11 min/km | 21:03 | 14:20:51 | |||
Gherkin dz 1 | 0:00 | 21:03 | 14:20:51 | |||||
Gherkin | 0.2 km | 7:39 | 38:15 min/km | 28:42 | 14:28:30 | |||
Gherkin dz 2 | 13:09 | 41:51 | 14:41:39 | |||||
Run 2 | 0.35 km | 1:28 | 4:11 min/km | 43:19 | 14:43:07 | |||
Salesforce dz 1 | 0:39 | 43:58 | 14:43:46 | |||||
Salesforce | 0.2 km | 9:20 | 46:40 min/km | 53:18 | 14:53:06 | |||
Salesforce dz 2 | 7:32 | 1:00:50 | 15:00:38 | |||||
Run 3 | 1.65 km | 10:13 | 6:11 min/km | 1:11:03 | 15:10:51 | |||
Aldersgate dz 1 | 3:48 | 1:14:51 | 15:14:39 | |||||
Aldersgate | 0.2 km | 4:01 | 20:05 min/km | 1:18:52 | 15:18:40 | |||
Total | 6 km | 1:18:52 | 13:08 min/km | 1:18:52 | 15:18:40 | |||