Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 39:56 |
| Start time | 12:29:58 |
| Date | 11 October 2015 |
Details
| Speed | 8.11 km/h |
| Pace | 7:23 min/km |
| VO2 max (Estimated) | 24 (ml / kg / min) |
| VO2 rating |  |
Participant (#437)
| Patrick Welch |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 12:21 | 3:37 min/km | 12:21 | 12:42:19 | |||
| Gherkin dz 1 | 5:14 | 17:35 | 12:47:33 | |||||
| Gherkin | 0.2 km | 6:41 | 33:25 min/km | 24:16 | 12:54:14 | |||
| Gherkin dz 2 | 21:50 | 46:06 | 13:16:04 | |||||
| Run 2 | 0.35 km | 2:05 | 5:57 min/km | 48:11 | 13:18:09 | |||
| Salesforce dz 1 | 0:27 | 48:38 | 13:18:36 | |||||
| Salesforce | 0.2 km | 7:22 | 36:50 min/km | 56:00 | 13:25:58 | |||
| Salesforce dz 2 | 15:21 | 1:11:21 | 13:41:19 | |||||
| Run 3 | 1.65 km | 8:46 | 5:18 min/km | 1:20:07 | 13:50:05 | |||
| Aldersgate dz 1 | 3:29 | 1:23:36 | 13:53:34 | |||||
| Aldersgate | 0.2 km | 2:41 | 13:25 min/km | 1:26:17 | 13:56:15 | |||
| Total | 6 km | 1:26:17 | 14:22 min/km | 1:26:17 | 13:56:15 | |||