Matt Smith
168- Overview
- Finish time: 1:06:00
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 1:06:00
- Start time: 09:40:35
- Details
- Speed: 4.91 km/h
- Pace: 12:13 min/km
- VO2 max (Estimated): 12.5 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 21:57
- Gherkin dz 1: 2:01
- Gherkin: 11:10
- Gherkin dz 2: 21:59
- Run 2: 1:31
- Salesforce dz 1: 2:11
- Salesforce: 12:12
- Salesforce dz 2: 16:30
- Run 3: 13:53
- Aldersgate dz 1: 2:45
- Aldersgate: 5:17
- Total: 1:51:26
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