Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:06:00 |
Start time | 09:40:35 |
Date | 11 October 2015 |
Details
Speed | 4.91 km/h |
Pace | 12:13 min/km |
VO2 max (Estimated) | 12.5 (ml / kg / min) |
VO2 rating |
Participant (#168)
Matt Smith |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 21:57 | 6:27 min/km | 21:57 | 10:02:32 | |||
Gherkin dz 1 | 2:01 | 23:58 | 10:04:33 | |||||
Gherkin | 0.2 km | 11:10 | 55:50 min/km | 35:08 | 10:15:43 | |||
Gherkin dz 2 | 21:59 | 57:07 | 10:37:42 | |||||
Run 2 | 0.35 km | 1:31 | 4:20 min/km | 58:38 | 10:39:13 | |||
Salesforce dz 1 | 2:11 | 1:00:49 | 10:41:24 | |||||
Salesforce | 0.2 km | 12:12 | 1:01:00 min/km | 1:13:01 | 10:53:36 | |||
Salesforce dz 2 | 16:30 | 1:29:31 | 11:10:06 | |||||
Run 3 | 1.65 km | 13:53 | 8:24 min/km | 1:43:24 | 11:23:59 | |||
Aldersgate dz 1 | 2:45 | 1:46:09 | 11:26:44 | |||||
Aldersgate | 0.2 km | 5:17 | 26:25 min/km | 1:51:26 | 11:32:01 | |||
Total | 6 km | 1:51:26 | 18:34 min/km | 1:51:26 | 11:32:01 | |||