Daren Nathan
177- Overview
- Finish time: 56:25
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 56:25
- Start time: 09:51:27
- Details
- Speed: 5.74 km/h
- Pace: 10:26 min/km
- VO2 max (Estimated): 15.5 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 21:58
- Gherkin dz 1: 1:44
- Gherkin: 7:54
- Gherkin dz 2: 19:16
- Run 2: 1:46
- Salesforce dz 1: 1:39
- Salesforce: 7:14
- Salesforce dz 2: 14:41
- Run 3: 14:23
- Aldersgate dz 1: 2:29
- Aldersgate: 3:10
- Total: 1:36:14
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