Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 56:25 |
| Start time | 09:51:27 |
| Date | 11 October 2015 |
Details
| Speed | 5.74 km/h |
| Pace | 10:26 min/km |
| VO2 max (Estimated) | 15.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#177)
| Daren Nathan |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 21:58 | 6:27 min/km | 21:58 | 10:13:25 | |||
| Gherkin dz 1 | 1:44 | 23:42 | 10:15:09 | |||||
| Gherkin | 0.2 km | 7:54 | 39:30 min/km | 31:36 | 10:23:03 | |||
| Gherkin dz 2 | 19:16 | 50:52 | 10:42:19 | |||||
| Run 2 | 0.35 km | 1:46 | 5:02 min/km | 52:38 | 10:44:05 | |||
| Salesforce dz 1 | 1:39 | 54:17 | 10:45:44 | |||||
| Salesforce | 0.2 km | 7:14 | 36:10 min/km | 1:01:31 | 10:52:58 | |||
| Salesforce dz 2 | 14:41 | 1:16:12 | 11:07:39 | |||||
| Run 3 | 1.65 km | 14:23 | 8:43 min/km | 1:30:35 | 11:22:02 | |||
| Aldersgate dz 1 | 2:29 | 1:33:04 | 11:24:31 | |||||
| Aldersgate | 0.2 km | 3:10 | 15:50 min/km | 1:36:14 | 11:27:41 | |||
| Total | 6 km | 1:36:14 | 16:02 min/km | 1:36:14 | 11:27:41 | |||