Christopher Aldridge
183- Overview
- Finish time: 51:50
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 51:50
- Start time: 10:01:05
- Details
- Speed: 6.25 km/h
- Pace: 9:35 min/km
- VO2 max (Estimated): 17.3 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 17:11
- Gherkin dz 1: 1:57
- Gherkin: 9:33
- Gherkin dz 2: 15:31
- Run 2: 1:18
- Salesforce dz 1: 1:17
- Salesforce: 9:06
- Salesforce dz 2: 12:58
- Run 3: 10:17
- Aldersgate dz 1: 2:16
- Aldersgate: 4:25
- Total: 1:25:49
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